Cotswolds Individual Team Relay Super Sprint Triathlon

Swimming Cycling Running
General Info
Hashtag:#EndOfSeason #Lake62
Date:09/09/2017 , 09:00
Location:Ashton Keynes, Wiltshire
Address:SN6 6QX (Map & Directions)
Races: Team Entry
Record time (M): 01:47:27 by Chris/Tom/David/Robbie, BAD Tri (2015)
Record time (F): 02:22:50 by Lucy/Karen/Louise/Nathalie (2015)
  
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Watch: Cotswolds End Of Season Standard Triathlon 2016.

What is Individual Team Relay Triathlon?

An individual team relay triathlon is a team event where you are made up of 4 team members who will each complete a short distance in a race environment, using your timing chip as your relay baton. The first team member will start in the water, complete their triathlon and then hand over to the 2nd team member who will enter the water from a running start. Much like on the Commonwealth Games in 2014. The 2nd member will then hand over to the third and the fourth team member will run to the finish line, this is when your race has finished and it is a combined time for all of you. You must have 4 team members to take part in this event.

Distance

250m Swim (lake)
8km Cycle (road)
1.5km Run (lake path)

Event Course

The swim will take place in the beautiful lakes of the Cotswolds. The event will be a deep-water start with competitor 1 taking part in the same wave. Once completing the swim, you will prepare for the cycle stage for short lap around the Cotswolds taking in some fantastic scenery. The cycle course is fairly flat. Once completed you will drop your bike off for a spectator friendly run course around the lake before handing over to your next team member.

All changes between team members must take place inside the change over box which is prior to the swim entry. Team members 2, 3 and 4 will have a run entry into the lake. 

Registration

You will be able to register for the event and pick up any race numbers before your start time. You will be required to show photographic identification or your confirmation email to verify whom you are when you register on the day. Race registration will be open between 08:00 and 08:30 on the day. All cycle racking is to take place on the day of the event. Only competitors will be allowed in transition.

Parking

Ample free parking will be available within a 5-minute walk of the venue. If you require disabled parking, we have limited availability closer to the venue, please contact us prior to arrival.

Travel times by car vary, however as a guide you can get here from the following cities by google maps. The nearest motorway junction is J15-J17 on the M4. 
Salisbury - 1hr 20
Cardiff - 1hr 20
Birmingham - 1hr 25
London - 1hr 45
Exeter - 2hr 00

Camping

We can offer camping for this event to stay on Friday 4th or Saturday 5th August. Toilet facilities are on site, however there are no showers. A fee of £5 per pitch is payable and pre booking is essential. Please get in touch if you wish to book a spot. 

Massage

South West Sports Massage will be in attendance for this event. They will be on site for pre and post race massage for anyone who needs a little loosening up. There is a small fee of £5 for 10 minutes or £10 for 20 minutes.

Refreshments

CoffeeGang is an award-winning mobile coffee van supplying bean-to-cup fairtrade Colombian coffee.  Additionally we supply dreamy hot chocolate sourced in the Dominican Republic and a variety of teas, milk shakes and soft drinks.  Our home-made cakes always go down a storm too.  See you at the race finishing line!

Photography

Charles Whitton Photography will be providing race coverage for this event. Visit his page for more information.

Post Event

Presentations will take place towards the end of the event. This is anticipated to be around 11:45pm or soon after.

Winners trophies will be awarded to the following; 1st, 2nd & 3rd male, female and mixed teams overall.

Results will be available shortly after the event and uploaded onto LPS Events website under the results page. There will be a link to the event photographs from the results page also. Our press report will appear on our news page a few days after the event. 

Online Entry

You can enter through our website using your PayPal account or a credit card. If you require a postal entry, please contact us. Entries on the day for this event will not be accepted. 

A copy of the Triathlon England rulebook can be found here
We will have a Triathlon England Race Referee present on the day of the event. In addition we will have a motorcycle referee. 
Please familiarise yourself with the rules to prevent disappointment on the day.

What's Included?

For your entrance fee, you will receive a bespoke medal, designed especially for this event. You will also receive a technical t-shirt. Electronic timing is available for the event and you will receive electronic split times for the event. You will have access to a free online training programme and also you will be part of the 2017 Cotswolds Standard Triathlon Weekend.

Venue Information

Lake 62 is a privately owned well kept lake in the Cotswolds. This lake has been unused for many years, keeping it one of the finest. Its size and shape allows for some great spectating at all our events here and provides a base for triathletes wishing to take part in a medium sized event on a flat profile. 

We also host training and coaching sessions from this lake, for further information about these days, please see the training page here.

Training for this event

You should ensure that you train your body for endurance multisport events and build up your stamina. This will enhance your overall fitness. A combination of strengthened joints and also fitness will aid in your successful completion of this event and assist with your recovery after the event. As you will be mixing disciplines, we recommend that you train this way by combining your sessions back to back, especially your bike to run. This will make your triathlon experience much more enjoyable.
Download a free training programme for this event on our coaching page.

Tags

Triathlon, Triathlons, Cotswolds Triathlon, Cotswolds, Triathlons Wiltshire, Tri Events, Triathlon Events, Triathlon Event, Lake 62.

Event Information

Event Information (2016 Information)
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